Past clients:
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IBM
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Hermès of Paris
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L'Occitane
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Panasonic
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Agricultural Bank of China
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New York Road Runners
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Lycée Français de New York
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Barnard College
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Archdiocese of New York
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Past clients: 〰️ IBM 〰️ Hermès of Paris 〰️ L'Occitane 〰️ Panasonic 〰️ Agricultural Bank of China 〰️ New York Road Runners 〰️ Lycée Français de New York 〰️ Barnard College 〰️ Archdiocese of New York 〰️
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Bring the gift of wellness and ease to your employees.
During my corporate events, your employees will learn how to practice presence at their desks through mindfulness meditation, breathing exercises, and chair/desk yoga movements.
When we manage our stress through these holistic practices, we create clarity within the mind to better show up for the people in our lives and roles we inhabit.
Interested in bringing this to your company? Connect with me below to get started. -
Includes mindfulness meditation, chair/desk yoga, and breathing practices to calm the nervous system throughout the work day.
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Includes the practices from the 1 hour event plus additional guidance in seasonal tools and lifestyle tips for body and mind to manage stress.