Practice with me in person (NYC)

 
  • Weekly at The Bhakti Center in East Village for a gentle yet challenging foundational flow (for adults).

    • Tuesdays - 12 pm

    • Wednesdays - 10 am

    • Thursdays - 12 pm

    Weekly at Bedstuy Yoga in Brooklyn for juicy slow flow classes (for adults).

    • Fridays 8 am

    • Saturdays 10 am

    Carnaby Clubs in Dumbo for Toddler Yoga + Movement.

    • Tuesdays - 3:45 pm

  • In person private classes at Savi Studio in Brooklyn help you to gain a deeper understanding and connection to the mind and body.

    Private classes can aid in injury recovery and strengthening over time or guide you through each stage of pregnancy.

    In our private classes, we will discuss what areas in the body and in your practice that you'd like to focus on, and create a plan together for consistency.

    Consistency in attending private classes is key to unlocking your potential growth on your physical, emotional and spiritual path.

    I recommend attending a private class at least once/week.

    We will practice asana (postures), pranayama (breathing practices), mudras (sacred symbolic gestures that tap into the flow of prana), and meditation and savasana.

    Expect a full arc of a class: beginning with check in, meditation on the breath, movement for your focus, more breath practices, and final meditations, ending in a check out on how you feel.

    We will have a monthly check in at the end of every month - noting your progress towards your goals and how you're feeling.

    Types of private yoga classes I teach:

    - beginners or basics

    - injury recovery

    - general vinyasa

    - prenatal / postnatal / baby and me

    - restorative

    - chair

    - ayurvedic inspired

    - mentorship for yoga teachers

    I value my services at $115/hour.

    However if finances are ever an obstacle for you please reach out.

    Please note there is a deposit of 25% when booking your appointment.

    For transparency, a deposit helps for both parties to stay accountable to the agreed upon appointment date and time. If you come across an issue after booking, reach out to me via email saviyoga.nyc@gmail.com. Please try to book your session at least 1 day in advance of appointment.

    I require that you cancel within 24 hours notice or you will be charged for 50% of $115 or our agreed upon sliding scale rate.

    If you need to reschedule, please do so at least 48 hours before your appointment.

    If your appointment is rescheduled twice within the 48 window, you will be charged 50% of the rate.

    You can pay as you go or purchase a 4-class pack.

    So deeply humbled and grateful to have the space and chance to work with you.

    Looking forward to working with you in person at Savi Studio in Brooklyn :)